Recipe for Watermelon Popsicles – Healthy Homemade Treats
June 15, 2022
homemade Watermelon popsicles on grass tablecloth

This recipe for watermelon popsicles is SO easy and is made with no added sugar! That makes it the perfect summer snack for kids and anyone really. Who doesn't love a good watermelon treat in the summer months!? Check out this easy popsicle recipe and I'll walk you through a few helpful tips and yummy variation.

Healthy treats watermelon popsicle recipe by Salt Lake City Healthy Hostess

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Simple Watermelon Popsicle Ingredients

Watermelon popsicle recipe by Salt Lake City Healthy Hostess

Simple Healthy Ingredients

  • Watermelon cubes
  • Lemon zest – 1/2 to a full lemon
  • Strawberries to sweeten if necessary
  • Optional: Fresh basil {or mint} leaves

Recommended Kitchen Supplies

What to do with leftover Watermelon

Summer treat watermelon popsicles

Cutting up the watermelon will take the most time. So this is a perfect recipe to make when you're wondering what to do with leftover watermelon!

Simply blend up your watermelon cubes with the lemon zest and strawberries.

Keep the Watermelon Popsicle From Separating

I'm not kidding when I say this is the easiest popsicle recipe ever! Well, the Dinosaur white grape juice ones might be even easier, but these are also very simple to make. Unless you want to take the extra step to keep them from separating.

Recipe for Watermelon popsicles healthy treat
See the separation a little here?

You can see the popsicles are darker at the bottom and lighter on top. This separation occurs when there's a thin liquid with suspended solids that are allowed to flat to the top of the mold.

To avoid this, EITHER:

Blending the frozen watermelon cubes creates a thicker material so the solids aren't able move freely. This gives a nice even popsicle worthy of serving at a baby shower, birthday party, or even to your picky mother-in-law! {wink. My mother-in-law is fabulous though!}

If you're planning to eat your watermelon popsicles at home, the separation isn't a big deal, but if presentation is important, it's worth the extra step of freezing a portion of the mixture.

Recipe Molds for Watermelon Popsicles

Recipe for Watermelon popsicles healthy treat

The key to a successful popsicle is a great mold. This Silicone popsicle mold is my favorite by far! {and I've tried A LOT of different types of molds} The popsicles release easily, they look professional, and the lid makes sure the popsicle sticks stay straight while freezing. Nothing bugs me more than a crooked popsicle stick in my frozen creations.

I prefer using Plastic Reusable Sticks but they ALWAYS disappear. So if you're feeding a crowd I recommend using the wooden ones. And since they're biodegradable you don't have to feel too badly about it. You can also collect the wood sticks and reuse them in the garden.

Enjoy Your Watermelon Popsicles

If your family loves watermelon I highly recommend trying this recipe for watermelon popsicles and a wonderfully yummy frosty treat. You don't even need to tell them they're healthy. That can be our little secret! From one Healthy Hostess to another.

If you make these watermelon popsicles, I'd love to hear about it in the comments below. And if you share photos, I want to see it too! Please tag us @partieswithacause on Pinterest, Facebook, and Instagram. We love celebrating all your hard work! 

Then join me, your Healthy Hostess for better-for-you holiday and party foods. Grab your free food substitution guide as the first step in your next healthy holiday gathering.


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Easy summer recipe watermelon popsicles by Salt Lake City Healthy Hostess

Healthy Watermelon Popsicle Recipe

Delicious frozen watermelon treat for a healthy summer snack
Prep Time30 minutes
Freezing Time3 hours
Total Time3 hours 30 minutes
Course: Dessert
Cuisine: American
Keyword: Easy recipe, Few ingredients, healthy treat, Kid food, no added sugar, non-dairy, popsicle, watermelon
Servings: 10 Popsicles
Calories: 17kcal
Author: Brianna Adams


  • Vitamix Blender
  • Silicone Popsicle Molds
  • Wooden Popsicle sticks or reusable plastic sticks
  • Ice cube trays
  • Quarter sheet baking pan
  • Plastic Popsicle bags


  • 3 cups Watermelon cubes
  • Zest of 1/2 lemon
  • 4 Fresh or frozen Strawberries
  • 3 Fresh basil leaves optional


  • Blend watermelon cubes and lemon zest. Add 1 TB water, if necessary, to assist in blending until smooth.
  • If a sweeter flavor is desired add a few fresh strawberries to the mix before blending.
  • Optional step to prevent separating: pour half the mixture into ice cube trays until frozen, then add to blender and mix until you achieve a slushy consistency with no lumps.
  • Optional: For a fun flavor twist add the basil leaves to the blender as well. It creates a more adult flavor profile that is just as delicious!
  • Place clean popsicle mold on small tray or cookie sheet. Don't skip this step. Trust me, it prevents spills later!
  • Using a small funnel or liquid measuring cup with pour spout, fill each popsicle mold leaving ½" at the top for expansion.
  • Firmly attach lid to the top of mold and add popsicle sticks into each slot making sure they are straight. Do not push sticks all the way down – leave a good 1½" at the bottom for an adequate handle.
  • Carry the tray to the freezer and carefully lift the popsicle mold onto a level shelf and let chill for 3 hours until frozen.
  • Once frozen, run the bottom of mold under water for a few seconds and gently remove popsicles from each mold. Serve immediately or store flat in ziplock freezer bags in the freezer.

More Summer Treat Ideas

Pineapple Popsicles Recipe

How to Make Coconut Popsicles

“You're One in a Melon” gift basket

Ball Party Menu – Melon Balls

Melon Ball Salad for Have a Ball Birthday Party
Until next time my friend! Signature and photo

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Gingerbread houses in a row as table runner centerpiece for a Christmas Cookie Exchange Party I’m Bri of Parties With A Cause. I’m a mother to three crazy awesome kids, interior designer, & party planning junky. I love reading, globe trotting, and frozen yogurt. And I’m elevating the party experience one cause at a time! Read More

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Healthy food substitutions lists

Grab the Healthy Food Substitutions List for BEGINNERS

If you're ready to improve your lifestyle and the health of your family, join me in the "Healthy Hostess" movement. Where we serve great food to the people we love. With food that nourishes the body and events that feed the soul. Use this food subtitution list to plan more intentional holidays and gatherings. Collect healthier recipes, less stuff, and more meaningful memories, with me at Parties With A Cause. 

You are on your way to Healthier events! One food substitution at a time.

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