Halloween Snack Mix for Frankenstein Fans
September 13, 2023
Frankenstein Halloween snack mix in beaker - Parties With A Cause

A healthier Halloween snack mix is perfect for your Frankenstein themed celebration. Fun green and white munchies are great for kids and adults alike.

It's Day 1 of our 13 Days of Halloween. Every year I try to come up with fun ideas that surround a general theme. This year we're doing Frankenstein and sharing all things Mad Science and spooky greens!

Frankenstein Halloween snack mix in glass jar - Salt Lake City Healthy Hostess
Affiliate links are provided for your shopping convenience. By clicking and purchasing, I may receive a small commission, at no cost to you. But I only recommend products I use and love. Please see my full disclosure page for any questions. Thanks for being here so we can continue providing awesome party ideas that make lives better!

Halloween Snack Mix Ingredients

Try this healthier Frankenstein Halloween snack mix at Parties With A Cause

It's easy to make a snack mix and customize for your preferences. Just choose the cereals your family likes best.

  • Rice Chex – I love these as a base for all my snack mixes
  • Green cereal – Apple Jacks is a classic
  • Cheetos “Bag of Bones” – during Halloween, not healthy but fun to add just a bit
  • Dried fruit of choice: golden raisins, coconut chunks, bananas, apples, kiwi, etc.
  • Nuts or seeds of choice: Pumpkin seeds, pistachios, sunflower seeds, marcona almonds, etc.
  • Themed fruit snacks in green
  • Treat: Frankenstein Monster Peeps

Prep Your Snack Ingredients

Chex mix cereal with broken pieces separated out.

What is there to prep? Don't you just toss it all together?


And no.

Chex: For a party snack I make sure to only use whole cereal pieces. A quick sort through will work taking out the broken and smashed pieces.

Green Cereal: If you have green cereal like Apple Jacks with other colors you'll need to sort through and just get the green ones. Too bad Franken-Berry cereal is pink.

Fruit Snacks: Same goes for the fruit snacks – sort through and pull the green ones. Save the rest in a ziploc bag for later.

Easy Halloween Snack Mix Assembly

Fun green ingredients for a Frankenstein Halloween snack mix - Salt Lake City Healthy Hostess

It's easiest to lay out all your ingredients and add small handfuls of them to your serving jar in layers. This is one that you shouldn't try to stir or it'll break the cereal pieces.

Just make sure to place a Monster Peep at regular intervals so you can see them on the outside of the jar.

Fun green ingredients for a Frankenstein Halloween snack mix - Salt Lake City Healthy Hostess

You can even make it a game and see who can create a full skeleton with the “Bag of Bones” Cheetos.

Keep Your Halloween Snack Mix Fresh

Frankenstein Halloween snack mix in glass jar - Salt Lake City Healthy Hostess

To keep your Halloween snacks fresh you'll want to mix this up on the day you serve it. Otherwise the moisture in the fruit snacks, dried fruit {there's still some moisture}, and Peeps will cause your cereal to soften and taste stale.

But it's such an EASY mix to toss together it's not a big deal to mix it up several times if you store your ingredients separately in sealed bags.

Halloween Centerpiece – Frankenstein Flowers

Frankenstein Halloween snack mix in glass jar - Salt Lake City Healthy Hostess

Once your Halloween snack mix is all ready to go, you can make the table more festive with these Bride of Frankenstein tin can “vases”. Grab the easy upcycle DIY here – Simple Halloween Centerpiece {coming soon}

And display it on a spooky tray, unfortunately this one has been discontinued at Grandin Road but you could use a:

Then of course….add monster stitches to EVERYTHING!

Halloween flowers for Frankenstein themed party

Now that your vase is ready, be sure to throw in some pretty greens, pumpkin picks, and your favorite blooms. Here I used:

  • Dianthus Barbatus or the “green ball” stem
  • Seeded eucalyptus
  • White Stock
  • Peach Roses
  • Dollar Tree Pumpkin picks

Enjoy Your Halloween Snacks!

Frankenstein Halloween snack mix in beaker - Parties With A Cause

Whether you serve it up in bowls or mad scientist beakers…..this Healthier Halloween Snack is perfect! Serve it up for a special Halloween lunch, Halloween party treat, or just a fun trail mix to have after school during the spooky season. {which runs from September 1st to mid-November in my house!}

If you try this snack mix, I'd love to hear about it in the comments below. And if you share photos, I want to see it too! Please tag us @partieswithacause on Pinterest, Facebook, and Instagram. We love celebrating all your hard work! 

Then join me, your Healthy Hostess for better-for-you holiday and party foods. Grab your free food substitution guide as the first step in your next healthy holiday gathering.


Follow my blog with Bloglovin

Pin it for Later

Healthier Frankenstein Halloween snack mix ingredients - Salt Lake City Healthy Hostess

Every Day of our Halloween Celebration

Day 1: Frankenstein Halloween Snack Mix

Day 2: Halloween Charcuterie Witch Hat

Day 3: Frankenstein Finger Breadsticks Easy Recipe

witch finger breadsticks on plate for Halloween

Day 4: Halloween Flowers and Frankenstein Decoration Ideas

Day 5: Halloween Baby Shower Food Ideas – We've Create a Monster

Day 6: Halloween Mocktail Recipe for Monster Sunrise

Day 7: Halloween Baby Shower Theme – We Created a Monster Decor

Day 8: Halloween Food Ideas for Frankenstein Party

Day 9: Brain Cake – Tutorial for Easy Halloween Cake

Day 10: Halloween Costume Couples – Frankenstein and Bride – Monster Family

Day 11: Halloween Breakfast Ideas that are Cute and Easy

Day 12: Mad Science Birthday Party Ideas for Halloween Lovers

Day 13: Mad Science Halloween – Edible Experiments

More Halloween Snack Ideas

Harry Potter Death Eater Soda Bar

Healthy Snack for Halloween “Fish Eye” Chia Pudding Recipe

Witch Hat Cookies for a Healthier Halloween

Until next time my friend! Signature and photo

Frankenstein Halloween Snack Mix

Easy trail mix to whip up for healthier eating this Spooky Season! Yummy dried fruit, cereal, and some Halloween treats will make this a favorite for everyone.
Prep Time30 minutes
Course: Snack
Cuisine: American
Keyword: after school snack, Chex, fruit snacks, halloween snack, Healthy holiday, Kid food
Servings: 6 1 cup servings


  • 2 cups Rice Chex Cereal
  • 1 cup Apple Jacks Cereal (or other green cereal) use only the green ones
  • 1 cup Cheetos "Bag of Bones"
  • 1/2 cup Freeze dried apple pieces
  • 1/4 cup Golden Raisins
  • 1/4 cup Dried coconut chunks
  • 1/4 cup Roasted pumpkin seeds
  • 1/4 cup Shelled pistachios
  • 1/4 cup Green fruit snacks
  • 1 package Frankenstein Monster Peeps


  • Separate out your green cereal and fruit snacks, save extras for later.
  • Mix small amounts of ingredients in a large bowl or serving jar, making sure to layer and mix. DO NOT try to stir.
  • Add in a Monster Peep to the side of the jar now and then for a beautiful presentation.
  • Serve up in bowls or mad scientist beakers for a fun Halloween treat!

Products to LOVE


Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nice To Meet You!

Gingerbread houses in a row as table runner centerpiece for a Christmas Cookie Exchange Party I’m Bri of Parties With A Cause. I’m a mother to three crazy awesome kids, interior designer, & party planning junky. I love reading, globe trotting, and frozen yogurt. And I’m elevating the party experience one cause at a time! Read More

As Seen On

Catch My Party


I love it when you share! Please keep in mind that all images and text on this site are property of Parties With A Cause. Feel free to use one or two photos provided that a link back to my original post is included. Please do not remove any watermarks, crop, or edit any of my images without first obtaining written permission from me. All free printables offered are for personal use only. Purchased printables will come with their own terms of use. Pinning is always welcome and appreciated! Thank you!

Healthy food substitutions lists

Grab the Healthy Food Substitutions List for BEGINNERS

If you're ready to improve your lifestyle and the health of your family, join me in the "Healthy Hostess" movement. Where we serve great food to the people we love. With food that nourishes the body and events that feed the soul. Use this food subtitution list to plan more intentional holidays and gatherings. Collect healthier recipes, less stuff, and more meaningful memories, with me at Parties With A Cause. 

You are on your way to Healthier events! One food substitution at a time.

Pin It on Pinterest